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Struggling with substance use? You're not alone, and support exists

It's tough to admit when you might be struggling issues with drugs or alcohol. But accepting the problem is the first step towards getting better. Everyone has alone in this journey, and there are resources available to support you back to a healthier path.

Connecting with support can feel overwhelming, but even baby steps can make a big difference. There are treatment centers that provide private assistance 24/7.

Remember, healing is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for get more info a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Going through a tough time?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, it's okay to not be okay.

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